I will share food & Nutrition related topics
5 Homemade Drinks: Homemade Drinks: Millions of people struggle with keeping their blood sugar levels regulated on a daily basis, particularly people with diabetes or prediabetes. Medication and diet certainly make a major difference, but so does what you drink. Sugary sodas and processed juices can send glucose soaring, but the correct homemade beverages can … Read more
5 ways garlic can be used to improve cardiac health: Garlic, nothing if not a flavor powerhouse, was celebrated for thousands of years not just as a culinary standby, but as a medicinal marvel. Kings in ancient Egypt were fed garlic to strengthen them for labor, Hippocrates recommended it for infection and now modern science … Read more
5 Ancient Herbal Teas: 5 Ancient Herbal Teas: The liver is one of the most impressive organs in the human body—and it’s also one of the busiest. It plays a big role in your digestive system and does hundreds of jobs your body needs to function. Because it is so important, it is vitally important … Read more